This morning, I weighed myself and I was the lowest weight I can remember being since I went to college. If that’s not exciting, I don’t know what is.

eatright-exercise:

I’m breaking down and finally admitting that tracking my food is what helped me get over my plateau. Let’s see if I can continue this!

30 Day Shred and Yoga tonight!

amazinglyenough:

Early dinner tonight. I was starving. I only had a yogurt for lunch because I was running errands so when I got home, instead of snacking, I just made dinner!

It is 5 oz of rib eye steak, 1 avocado with S&P, and a side salad. It was super yummy. I couldn’t wait to eat it!

Do you guys now understand why moving away from her was the hardest thing ever? I used to eat like this every day. Now I’m lucky if eat one normal thing all day. 

I re-vamped my health/fitness blog. Track my progress & words of wisdom here...

Running outside: I forgot how many hills there were and also did not take into account the wind. I feel like I ran 10 miles.

eatright-exercise:

Ran 3.2 miles

Walked 1.4 miles

Accomplished at the gym…

• 45 minute run
• 30 minute circuit
• 30 minute bike
• 15 minute ab circuit
• red light therapy